What Are the Major Motor Milestones and When Should Baby Master Them?Mommas are constantly told not to compare our babies to others. Indeed, every baby learns and grows at their own, unique pace. Yet it...
Is Bug Spray Dangerous? (And How to Apply It Properly)Itchy bumps are a real bummer, and they're especially no fun on our little ones. Add the annoyance of scratching to the potential of...
Essential Vitamins: Not Enough, Just Right, or Too Much?Helping our kiddos grow up healthy is a top priority for mommas, and providing proper nutrition is key. How can we ensure that our...
Momma, PhDMay 6, 20214 min readIs It Safe to Lose Weight While Breastfeeding? (Plus Tips For Healthy Weight Loss)Bringing a baby into the world means bringing on board some extra weight. If you've been stuck with those extra lbs long after baby's...
Momma, PhDApr 27, 20213 min readHow Can I Maximize Pumping?For whatever reason (going back to work, increasing your supply, letting dad feed baby while you get a massage...), you need to express...
Momma, PhDApr 13, 20212 min readCan I Increase My Milk Supply? (And How to Recognize When It's Necessary)We have all heard that "Breast is Best", but what if we're struggling to breastfeed baby? Is there a way to increase milk production?...
Momma, PhDApr 6, 20212 min readHow Can I Establish a Good Milk Supply?Baby is on the way, and you're eager to start feeding up that bundle of adorableness. Are there measures you can take to produce enough...
Momma, PhDMar 17, 20212 min readSt. Patrick's Day PhinD: Can I Drink Alcohol While Breastfeeding?Green beer and Irish Car Bombs are all around you, but can you safely partake if you're breastfeeding? Short answer: yes, in moderation....
